Eating for Your Health was founded in 2008 by Dorothy Mullen. Dorothy started The Suppers Programs (now Eating for Your Health) after her own personal experience with health issues. She found that making dietary changes had a profound impact on her health. She then developed a program that emphasized the importance of real, whole foods and the understanding that individual needs can vary. She coined the phrase “How You Feel is Data®” which is the core principle of every program. The concept of Biological Individuality, another core principle translates that there is no one-size-fits-all solution when it comes to nutrition and health.
Eating For Your Health provides practical, non-judgmental health and nutrition education. Our programs are interactive, hands-on, relevant, and realistic, provided in a supportive environment leading to long-term behavior change and improved well-being.