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Pumpkin Pie Smoothie

Adapted from Tasty Yummies
Print Recipe
Course Smoothies & Beverages
Servings 1 serving

Ingredients
  

  • 0.75 cup cooked pumpkin canned is fine, but fresh is preferable
  • 1 cup unsweetened organic vanilla almond milk or more for desired consistency
  • 0.5 teaspoon cinnamon
  • 0.25 teaspoon nutmeg
  • 1 teaspoon minced fresh ginger
  • 2 medjool dates pits removed; substitute stevia for low carb version
  • 1 raw pecans
  • 2 tablespoons protein powder optional
  • 1 tablespoon ground flax seeds optional

Instructions
 

  • Place all ingredients in blender. Puree until smooth and creamy. If your milk isn’t cold, you can add a handful of ice cubes, although this may make it less creamy. Garnish with a sprinkle of cinnamon and/or nutmeg.  (Recipe #658)