Ingredients
2
chicken breasts (cut into bite-size pieces) 1
summer squash (chopped) 2
celery stalks (diced) 1
yellow onion (chopped) 5
carrots (chopped) 12
mushrooms (chopped) 2 cups
black beans (prepared according to package directions, or from a can) 1⁄2 cup
garbanzo beans (prepared according to package directions, or from a can) 1⁄2 cup
cooked brown rice 3 cups
chicken broth 1
fresh sprig of rosemaryYields:
Instructions
Coat the bottom of a pan with olive oil. Sauté the diced chicken and set aside. Sauté the vegetables until soft. Return the chicken to the pan of vegetables, along with the beans and rice. Add the broth, rosemary, and hot sauce (to taste). Cover and simmer for 15 mins. Remove the rosemary before serving. (Recipe ♦261)