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1 teaspooncoconut oil (or enough to coat the pan)
2 cupschopped vegetables (onion, leeks, peppers, mushrooms, greens, tomato, fresh herbs or whatever you have on hand.)
3⁄4 cupsfirm or extra firm tofu (crumbled)
1⁄2 teaspooncurry powder (or turmeric powder)
Heat oil in a small pan over medium heat. Add vegetables and saute for 3 mins. Add the tofu, salt and pepper and seasonings of choice. Cook, stirring occasionally for 3 mins until heated through. (Recipe♦216)